Nick Frega SEO Report

221 Latitude Ln
Clover, SC

Overview
  • 81%
    CrossFit Gym Lake Wylie | CrossFit Lake Wylie
    CrossFit Lake Wylie offers a community where no matter who you are or what your fitness level is, everyone is welcome. Our friendly coaches make our classes fun, variable, and effective
    https://crossfitlakewylie.com
  • 2 high issues6.67%
    2 medium issues6.67%
    5 low issues16.67%
    21 tests passed70%
  • 0.7 seconds
    335.5 kB
    0.82 resources
    Secure
SEO
Performance
  • Text compression
    The HTML file is not compressed: 335.5 kB.
  • Load time
    The webpage loaded in 0.7 seconds.
  • Page size
    The size of the HTML webpage is 335.5 kB.
  • HTTP requests
    There are too many HTTP requests on the webpage.
      JavaScripts 40
      • https://www.crossfitlakewylie.com/wp-includes/js/jquery/jquery.min.js?ver=3.7.0
      • https://www.crossfitlakewylie.com/wp-includes/js/jquery/jquery-migrate.min.js?ver=3.4.1
      • https://www.crossfitlakewylie.com/wp-content/plugins/gravityforms/js/jquery.json.min.js?ver=2.7.4
      • https://www.crossfitlakewylie.com/wp-content/plugins/gravityforms/js/gravityforms.min.js?ver=2.7.4
      • https://www.crossfitlakewylie.com/wp-content/plugins/gravityforms/assets/js/dist/utils.min.js?ver=e53fa1c181b98fcc24f245ddeff3f288
      • https://www.googletagmanager.com/gtag/js?id=G-L12MSPDEXH
      • https://apps.elfsight.com/p/platform.js
      • https://api.tulboxpro.co/js/form_embed.js
      • https://www.crossfitlakewylie.com/wp-content/plugins/network-posts-extended/dist/netsposts-public.js?ver=1.0.2
      • https://www.crossfitlakewylie.com/wp-content/plugins/social-pug/assets/dist/front-end-free.1.20.3.js?ver=1.20.3
      • https://www.crossfitlakewylie.com/wp-content/themes/salient/js/build/third-party/jquery.easing.min.js?ver=1.3
      • https://www.crossfitlakewylie.com/wp-content/themes/salient/js/build/third-party/jquery.mousewheel.min.js?ver=3.1.13
      • https://www.crossfitlakewylie.com/wp-content/themes/salient/js/build/priority.js?ver=14.0.5
      • https://www.crossfitlakewylie.com/wp-content/themes/salient/js/build/third-party/transit.min.js?ver=0.9.9
      • https://www.crossfitlakewylie.com/wp-content/themes/salient/js/build/third-party/waypoints.js?ver=4.0.2
      • https://www.crossfitlakewylie.com/wp-content/themes/salient/js/build/third-party/imagesLoaded.min.js?ver=4.1.4
      • https://www.crossfitlakewylie.com/wp-content/themes/salient/js/build/third-party/hoverintent.min.js?ver=1.9
      • https://www.crossfitlakewylie.com/wp-content/themes/salient/js/build/third-party/jquery.fancybox.min.js?ver=3.3.8
      • https://www.crossfitlakewylie.com/wp-content/themes/salient/js/build/third-party/anime.min.js?ver=4.5.1
      • https://www.crossfitlakewylie.com/wp-content/themes/salient/js/build/third-party/flickity.min.js?ver=2.2.2
      • https://www.crossfitlakewylie.com/wp-content/themes/salient/js/build/third-party/superfish.js?ver=1.5.8
      • https://www.crossfitlakewylie.com/wp-content/themes/salient/js/build/init.js?ver=14.0.5
      • https://www.crossfitlakewylie.com/wp-content/plugins/salient-core/js/third-party/touchswipe.min.js?ver=1.0
      • https://www.google.com/recaptcha/api.js?render=6LfCVCclAAAAAIY6dHjp4fCs69S1F7nhUUNYCipK&ver=1.1
      • https://www.crossfitlakewylie.com/wp-content/plugins/js_composer_salient/assets/js/dist/js_composer_front.min.js?ver=6.7.1
      • https://www.crossfitlakewylie.com/wp-includes/js/jquery/ui/core.min.js?ver=1.13.2
      • https://crossfitlakewylie.com/www.crossfitlakewylie.com/wp-content/uploads/sites/76/pum/pum-site-scripts-76.js?defer&generated=1682092430&ver=1.18.1
      • https://www.crossfitlakewylie.com/wp-includes/js/dist/vendor/wp-polyfill-inert.min.js?ver=3.1.2
      • https://www.crossfitlakewylie.com/wp-includes/js/dist/vendor/regenerator-runtime.min.js?ver=0.13.11
      • https://www.crossfitlakewylie.com/wp-includes/js/dist/vendor/wp-polyfill.min.js?ver=3.15.0
      • https://www.crossfitlakewylie.com/wp-includes/js/dist/dom-ready.min.js?ver=392bdd43726760d1f3ca
      • https://www.crossfitlakewylie.com/wp-includes/js/dist/hooks.min.js?ver=c6aec9a8d4e5a5d543a1
      • https://www.crossfitlakewylie.com/wp-includes/js/dist/i18n.min.js?ver=7701b0c3857f914212ef
      • https://www.crossfitlakewylie.com/wp-includes/js/dist/a11y.min.js?ver=7032343a947cfccf5608
      • https://www.crossfitlakewylie.com/wp-content/plugins/gravityforms/js/jquery.maskedinput.min.js?ver=2.7.4
      • https://www.crossfitlakewylie.com/wp-content/plugins/gravityforms/js/placeholders.jquery.min.js?ver=2.7.4
      • https://www.crossfitlakewylie.com/wp-content/plugins/gravityforms/assets/js/dist/vendor-theme.min.js?ver=8d27ab6b5f180424b8c35a8bd6cf265b
      • https://www.crossfitlakewylie.com/wp-content/plugins/gravityforms/assets/js/dist/scripts-theme.min.js?ver=9c9598c0c1b63e5624987254d79ea8ef
      • https://www.crossfitlakewylie.com/wp-content/plugins/gravityformsrecaptcha/js/frontend.min.js?ver=1.1
      • https://www.crossfitlakewylie.com/wp-content/plugins/akismet/_inc/akismet-frontend.js?ver=1682092364
      CSS 35
      • https://www.crossfitlakewylie.com/wp-content/plugins/gravityforms/assets/css/dist/gravity-forms-theme-reset.min.css?ver=2.7.4
      • https://www.crossfitlakewylie.com/wp-content/plugins/gravityforms/assets/css/dist/gravity-forms-theme-foundation.min.css?ver=2.7.4
      • https://www.crossfitlakewylie.com/wp-content/plugins/gravityforms/assets/css/dist/gravity-forms-theme-framework.min.css?ver=2.7.4
      • https://www.crossfitlakewylie.com/wp-content/plugins/gravityforms/assets/css/dist/gravity-forms-orbital-theme.min.css?ver=2.7.4
      • https://www.crossfitlakewylie.com/wp-content/plugins/instagram-feed/css/sbi-styles.min.css?ver=6.1.3
      • https://www.crossfitlakewylie.com/wp-includes/css/dist/block-library/style.min.css?ver=6.3.2
      • https://www.crossfitlakewylie.com/wp-content/plugins/social-pug/assets/dist/style-frontend-pro.1.20.3.css?ver=1.20.3
      • https://www.crossfitlakewylie.com/wp-content/plugins/network-posts-extended/css/net_posts_extended.css?ver=1.0.0
      • https://www.crossfitlakewylie.com/wp-content/plugins/network-posts-extended/css/fontawesome-stars.css?ver=6.3.2
      • https://www.crossfitlakewylie.com/wp-content/themes/salient/css/font-awesome-legacy.min.css?ver=4.7.1
      • https://www.crossfitlakewylie.com/wp-content/themes/salient/css/build/grid-system.css?ver=14.0.5
      • https://www.crossfitlakewylie.com/wp-content/themes/salient/css/build/style.css?ver=14.0.5
      • https://www.crossfitlakewylie.com/wp-content/themes/salient/css/build/header/header-layout-centered-menu.css?ver=14.0.5
      • https://www.crossfitlakewylie.com/wp-content/themes/salient/css/build/header/header-secondary-nav.css?ver=14.0.5
      • https://www.crossfitlakewylie.com/wp-content/themes/salient/css/build/elements/element-fancy-box.css?ver=14.0.5
      • https://www.crossfitlakewylie.com/wp-content/themes/salient/css/build/elements/element-animated-title.css?ver=14.0.5
      • https://www.crossfitlakewylie.com/wp-content/themes/salient/css/build/elements/element-icon-with-text.css?ver=14.0.5
      • https://www.crossfitlakewylie.com/wp-content/themes/salient/css/build/elements/element-wpb-column-border.css?ver=14.0.5
      • https://www.crossfitlakewylie.com/wp-content/themes/salient/css/linecon.css?ver=14.0.5
      • https://fonts.googleapis.com/css?family=Open+Sans%3A300%2C400%2C600%2C700&subset=latin%2Clatin-ext
      • https://www.crossfitlakewylie.com/wp-content/themes/salient/css/build/responsive.css?ver=14.0.5
      • https://www.crossfitlakewylie.com/wp-content/themes/salient/css/build/plugins/flickity.css?ver=14.0.5
      • https://www.crossfitlakewylie.com/wp-content/themes/salient/css/build/skin-material.css?ver=14.0.5
      • https://www.crossfitlakewylie.com/wp-content/uploads/sites/76/salient/menu-dynamic.css?ver=94278
      • https://use.fontawesome.com/releases/v5.15.2/css/all.css
      • https://www.crossfitlakewylie.com/wp-content/plugins/js_composer_salient/assets/css/js_composer.min.css?ver=6.7.1
      • https://crossfitlakewylie.com/www.crossfitlakewylie.com/wp-content/uploads/sites/76/pum/pum-site-styles-76.css?generated=1682092430&ver=1.18.1
      • https://www.crossfitlakewylie.com/wp-content/plugins/gravityforms/legacy/css/formreset.min.css?ver=2.7.4
      • https://www.crossfitlakewylie.com/wp-content/plugins/gravityforms/legacy/css/formsmain.min.css?ver=2.7.4
      • https://www.crossfitlakewylie.com/wp-content/plugins/gravityforms/legacy/css/readyclass.min.css?ver=2.7.4
      • https://www.crossfitlakewylie.com/wp-content/plugins/gravityforms/legacy/css/browsers.min.css?ver=2.7.4
      • https://www.crossfitlakewylie.com/wp-content/themes/salient/css/salient-dynamic-styles-multi-id-76.css?ver=61748
      • https://www.crossfitlakewylie.com/wp-content/themes/salient-child/style.css?ver=14.0.5
      • https://fonts.googleapis.com/css?family=Oswald%3A500%2C400%2C600%7CInter%3A700%2C600%2C400%7CRaleway%3A400&subset=latin&ver=1681330779
      • https://use.fontawesome.com/releases/v5.15.2/css/v4-shims.css
      Images 6
      • https://www.crossfitlakewylie.com/wp-content/uploads/sites/76/2023/03/Logo.png
      • https://www.crossfitlakewylie.com/wp-content/uploads/sites/76/2023/03/Logo-wt.png
      • https://www.crossfitlakewylie.com/wp-content/uploads/sites/76/2023/03/Logo.png
      • https://www.crossfitlakewylie.com/wp-content/uploads/sites/76/2023/03/Logo.png
      • https://www.crossfitlakewylie.com/wp-content/uploads/sites/76/2023/06/CF-Logo.png
      • https://www.crossfitlakewylie.com/wp-content/uploads/sites/76/2021/01/AB-Logo-White.png
  • JavaScript defer
    There are javascript resources without the defer attribute.
      Missing 31
      • https://www.crossfitlakewylie.com/wp-includes/js/jquery/jquery.min.js?ver=3.7.0
      • https://www.crossfitlakewylie.com/wp-includes/js/jquery/jquery-migrate.min.js?ver=3.4.1
      • https://www.googletagmanager.com/gtag/js?id=G-L12MSPDEXH
      • https://api.tulboxpro.co/js/form_embed.js
      • https://www.crossfitlakewylie.com/wp-content/plugins/network-posts-extended/dist/netsposts-public.js?ver=1.0.2
      • https://www.crossfitlakewylie.com/wp-content/plugins/social-pug/assets/dist/front-end-free.1.20.3.js?ver=1.20.3
      • https://www.crossfitlakewylie.com/wp-content/themes/salient/js/build/third-party/jquery.easing.min.js?ver=1.3
      • https://www.crossfitlakewylie.com/wp-content/themes/salient/js/build/third-party/jquery.mousewheel.min.js?ver=3.1.13
      • https://www.crossfitlakewylie.com/wp-content/themes/salient/js/build/priority.js?ver=14.0.5
      • https://www.crossfitlakewylie.com/wp-content/themes/salient/js/build/third-party/transit.min.js?ver=0.9.9
      • https://www.crossfitlakewylie.com/wp-content/themes/salient/js/build/third-party/waypoints.js?ver=4.0.2
      • https://www.crossfitlakewylie.com/wp-content/themes/salient/js/build/third-party/imagesLoaded.min.js?ver=4.1.4
      • https://www.crossfitlakewylie.com/wp-content/themes/salient/js/build/third-party/hoverintent.min.js?ver=1.9
      • https://www.crossfitlakewylie.com/wp-content/themes/salient/js/build/third-party/jquery.fancybox.min.js?ver=3.3.8
      • https://www.crossfitlakewylie.com/wp-content/themes/salient/js/build/third-party/anime.min.js?ver=4.5.1
      • https://www.crossfitlakewylie.com/wp-content/themes/salient/js/build/third-party/flickity.min.js?ver=2.2.2
      • https://www.crossfitlakewylie.com/wp-content/themes/salient/js/build/third-party/superfish.js?ver=1.5.8
      • https://www.crossfitlakewylie.com/wp-content/themes/salient/js/build/init.js?ver=14.0.5
      • https://www.crossfitlakewylie.com/wp-content/plugins/salient-core/js/third-party/touchswipe.min.js?ver=1.0
      • https://www.google.com/recaptcha/api.js?render=6LfCVCclAAAAAIY6dHjp4fCs69S1F7nhUUNYCipK&ver=1.1
      • https://www.crossfitlakewylie.com/wp-content/plugins/js_composer_salient/assets/js/dist/js_composer_front.min.js?ver=6.7.1
      • https://www.crossfitlakewylie.com/wp-includes/js/jquery/ui/core.min.js?ver=1.13.2
      • https://crossfitlakewylie.com/www.crossfitlakewylie.com/wp-content/uploads/sites/76/pum/pum-site-scripts-76.js?defer&generated=1682092430&ver=1.18.1
      • https://www.crossfitlakewylie.com/wp-includes/js/dist/vendor/wp-polyfill-inert.min.js?ver=3.1.2
      • https://www.crossfitlakewylie.com/wp-includes/js/dist/vendor/regenerator-runtime.min.js?ver=0.13.11
      • https://www.crossfitlakewylie.com/wp-includes/js/dist/vendor/wp-polyfill.min.js?ver=3.15.0
      • https://www.crossfitlakewylie.com/wp-includes/js/dist/dom-ready.min.js?ver=392bdd43726760d1f3ca
      • https://www.crossfitlakewylie.com/wp-includes/js/dist/hooks.min.js?ver=c6aec9a8d4e5a5d543a1
      • https://www.crossfitlakewylie.com/wp-includes/js/dist/i18n.min.js?ver=7701b0c3857f914212ef
      • https://www.crossfitlakewylie.com/wp-includes/js/dist/a11y.min.js?ver=7032343a947cfccf5608
      • https://www.crossfitlakewylie.com/wp-content/plugins/gravityformsrecaptcha/js/frontend.min.js?ver=1.1
  • DOM size
    The DOM size is optimal.
    The HTML file has 926 DOM nodes.
Security
  • HTTPS encryption
    The webpage uses HTTPS encryption.
  • Plaintext email
    The webpage contains plaintext emails.
Miscellaneous
  • Structured data
    The webpage has structured data.
      Open Graph 10
      • og:locale
        en_US
      • og:type
        article
      • og:title
        CrossFit Gym Lake Wylie | CrossFit Lake Wylie
      • og:description
        CrossFit Lake Wylie offers a community where no matter who you are or what your fitness level is, everyone is welcome. Our friendly coaches make our classes fun, variable, and effective
      • og:url
        https://www.crossfitlakewylie.com/
      • og:site_name
        CrossFit Lake Wylie
      • og:updated_time
        2023-03-31T10:45:37+00:00
      • og:image
        https://www.crossfitlakewylie.com/wp-content/uploads/sites/76/2023/03/Header.jpg
      • og:image:width
        1920
      • og:image:height
        1170
      Twitter 6
      • twitter:card
        summary_large_image
      • twitter:title
        CrossFit Gym Lake Wylie | CrossFit Lake Wylie
      • twitter:description
        CrossFit Lake Wylie offers a community where no matter who you are or what your fitness level is, everyone is welcome. Our friendly coaches make our classes fun, variable, and effective
      • twitter:image
        https://www.crossfitlakewylie.com/wp-content/uploads/sites/76/2023/03/Header.jpg
      • twitter:label1
        Est. reading time
      • twitter:data1
        7 minutes
      Schema.org 0
  • Meta viewport
    The webpage has a meta viewport tag set.
    width=device-width, initial-scale=1, maximum-scale=1, user-scalable=0
  • Character set
    The webpage has a charset value set.
    UTF-8
  • Sitemap
    No sitemaps found.
  • Social
  • Content length
    The webpage has good length of content.
    The webpage has 1670 words.
  • Text to HTML ratio
    The text to HTML ratio is too low.
    The text to HTML ratio is 8%.
  • Inline CSS
    The webpage contains inline CSS code.
      Failed 93
      • padding-top: calc(100vw * 0.16); padding-bottom: calc(100vw * 0.07);
      • background-image: url(https://www.crossfitlakewylie.com/wp-content/uploads/sites/76/2023/03/Header.jpg); background-position: center center; background-repeat: no-repeat;
      • background: #1b1c1f; background: linear-gradient(45deg,#1b1c1f 0%,rgba(10,10,10,0.53) 100%); opacity: 0.8;
      • max-width: 800px; display: inline-block;
      • height: 15px;
      • visibility: visible;
      • padding-top: calc(100vw * 0.07); padding-bottom: calc(100vw * 0.07);
      • max-width: 665px; display: inline-block;
      • padding-top: 4%;
      • margin-bottom: 20px;
      • font-size: 40px; line-height: 40px; height: 40px; width: 40px;
      • max-width: 375px; display: inline-block;
      • margin-bottom: 20px;
      • font-size: 40px; line-height: 40px; height: 40px; width: 40px;
      • max-width: 375px; display: inline-block;
      • margin-bottom: 20px;
      • font-size: 40px; line-height: 40px; height: 40px; width: 40px;
      • max-width: 375px; display: inline-block;
      • padding-top: calc(100vw * 0.07); padding-bottom: 0px;
      • background-color: #f6f6f6;
      • height: 55vh;
      • margin-bottom: 50px;
      • max-width: 520px; display: inline-block;
      • max-width: 520px; display: inline-block;
      • height: 10px;
      • visibility: visible;
      • padding-top: calc(100vw * 0.07); padding-bottom: 0px;
      • padding-bottom: 35px;
      • max-width: 680px; display: inline-block;
      • max-width: 680px; display: inline-block;
      • background-image: url('https://www.crossfitlakewylie.com/wp-content/uploads/sites/76/2023/03/Guidance-826x1024.jpg');
      • background-image: url('https://www.crossfitlakewylie.com/wp-content/uploads/sites/76/2023/03/Accountability-826x1024.jpg');
      • background-image: url('https://www.crossfitlakewylie.com/wp-content/uploads/sites/76/2023/03/Home-Community.jpg');
      • padding-top: calc(100vw * 0.07); padding-bottom: calc(100vw * 0.07);
      • background-image: url('https://www.crossfitlakewylie.com/wp-content/uploads/sites/76/2023/03/Home-team.jpg');
      • height: 400px;
      • margin-bottom: 55px;
      • max-width: 520px; display: inline-block;
      • max-width: 520px; display: inline-block;
      • visibility: visible;
      • margin-left: 5px;
      • padding-top: calc(100vw * 0.07); padding-bottom: 0px;
      • background-color: #f6f6f6;
      • margin-bottom: 50px;
      • color: #ffffff;
      • margin-top: 2.5px; height: 1px; margin-bottom: 2.5px;
      • height: 20px;
      • color: #ffffff;
      • margin-top: 2.5px; height: 1px; margin-bottom: 2.5px;
      • height: 20px;
      • color: #ffffff;
      • background-image: url('https://www.crossfitlakewylie.com/wp-content/uploads/sites/76/2023/03/get-started.jpg');
      • height: 55vh;
      • padding-top: 0px; padding-bottom: 0px;
      • padding-top: calc(100vw * 0.06); padding-bottom: calc(100vw * 0.06);
      • margin-bottom: 2%;
      • max-width: 958px; display: inline-block;
      • padding-top: 0px; padding-bottom: 0px;
      • padding-top: calc(100vw * 0.09); padding-bottom: calc(100vw * 0.09);
      • background-image: url(https://www.crossfitlakewylie.com/wp-content/uploads/sites/76/2023/03/CTA.jpg); background-position: center center; background-repeat: no-repeat;
      • background: #0a0a0a; background: linear-gradient(45deg,#0a0a0a 0%,rgba(10,10,10,0.13) 100%); opacity: 0.95;
      • max-width: 520px; display: inline-block;
      • visibility: visible;
      • padding-top: 0px; padding-bottom: 0px;
      • background-color: #060606;
      • height: 25px;
      • display: none !important;
      • height: 45px;
      • height: 35px;
      • margin-right: 15px;
      • font-size: 30px; line-height: 45px; height: 45px; width: 45px;
      • margin-right: 15px;
      • font-size: 30px; line-height: 45px; height: 45px; width: 45px;
      • height: 25px;
      • height: 25px;
      • height: 20px;
      • padding-top: 20px; padding-bottom: 20px; color: #c6c6c6;
      • background-color: #060606;
      • font-size: 14px;line-height: 15px;color: #969696
      • padding-top: 0px; padding-bottom: 0px;
      • font-size: 30px;line-height: 35px;text-align: center
      • height: 10px;
      • width:100%;height:100%;border:none;border-radius:4px
      • text-align: center;margin-top: -20px
      • font-size: 12px;line-height: 13px;color: #808080
      • color: #808080
      • padding-top: 0px; padding-bottom: 0px;
      • font-size: 35px;line-height: 40px;text-align: center
      • height: 10px;
      • display: none !important;
      • text-align: center;margin-top: -20px
      • font-size: 12px;line-height: 13px;color: #808080
      • color: #808080
  • Deprecated HTML
    There are no deprecated HTML tags on the webpage.
Location
221 Latitude Ln Clover, SC 29710
Hours
Regular Hours Mon - Sun:Open 24 Hours