Home > Massachusetts > Dedham > Sports

DHAC Rock Gym SEO Report

200 Providence Hwy
Dedham, MA

Overview
  • 75%
    Home - Dedham Health & Athletic Complex
    Dedham Health & Athletic Complex
    https://dedhamhealth.com
  • 3 high issues10%
    2 medium issues6.67%
    3 low issues10%
    22 tests passed73.33%
  • 0.25 seconds
    474.2 kB
    0.64 resources
    Secure

Want to Improve Your Seo? Try Our Free SEO Tools!
SEO
Performance
  • Text compression
    The HTML file is not compressed: 474.2 kB.
  • Load time
    The webpage loaded in 0.25 seconds.
  • Page size
    The size of the HTML webpage is 474.2 kB.
  • HTTP requests
    There are too many HTTP requests on the webpage.
      JavaScripts 37
      • https://dedhamhealth.com/www.googletagmanager.com/gtag/js?id=G-SFSPPNDFW5
      • https://dedhamhealth.com/dedhamhealth.com/wp-content/cache/wpfc-minified/lm6au5f1/fnoxr.js
      • https://dedhamhealth.com/dedhamhealth.com/wp-content/cache/wpfc-minified/8lyjqmdl/fnusp.js
      • https://dedhamhealth.com/cdn-cgi/scripts/5c5dd728/cloudflare-static/email-decode.min.js
      • https://koi-3RW2L4CU50.marketingautomation.services/client/form.js?ver=2.0.1
      • https://koi-3RW2L4CU50.marketingautomation.services/client/form.js?ver=2.0.1
      • https://dedhamhealth.com/wp-content/plugins/popup-anything-on-click/assets/js/popupaoc-public.js?ver=2.7
      • https://dedhamhealth.com/wp-content/plugins/revslider/public/assets/js/rbtools.min.js?ver=6.6.18
      • https://dedhamhealth.com/wp-content/plugins/revslider/public/assets/js/rs6.min.js?ver=6.6.18
      • https://dedhamhealth.com/wp-includes/js/jquery/ui/core.min.js?ver=1.13.2
      • https://dedhamhealth.com/wp-includes/js/jquery/ui/tabs.min.js?ver=1.13.2
      • https://dedhamhealth.com/wp-content/themes/betheme/js/plugins/debouncedresize.min.js?ver=27.2.9.2
      • https://dedhamhealth.com/wp-content/themes/betheme/js/plugins/magnificpopup.min.js?ver=27.2.9.2
      • https://dedhamhealth.com/wp-content/themes/betheme/js/menu.js?ver=27.2.9.2
      • https://dedhamhealth.com/wp-content/themes/betheme/js/plugins/visible.min.js?ver=27.2.9.2
      • https://dedhamhealth.com/wp-content/themes/betheme/assets/animations/animations.min.js?ver=27.2.9.2
      • https://dedhamhealth.com/wp-content/themes/betheme/assets/jplayer/jplayer.min.js?ver=27.2.9.2
      • https://dedhamhealth.com/wp-content/themes/betheme/js/plugins/enllax.min.js?ver=27.2.9.2
      • https://dedhamhealth.com/wp-content/themes/betheme/js/parallax/translate3d.js?ver=27.2.9.2
      • https://dedhamhealth.com/wp-content/themes/betheme/js/scripts.js?ver=27.2.9.2
      • https://dedhamhealth.com/wp-content/themes/betheme/js/plugins/nicescroll.min.js?ver=27.2.9.2
      • https://dedhamhealth.com/wp-content/plugins/ajax-search-lite/js/min/plugin/optimized/asl-prereq.js?ver=4760
      • https://dedhamhealth.com/wp-content/plugins/ajax-search-lite/js/min/plugin/optimized/asl-core.js?ver=4760
      • https://dedhamhealth.com/wp-content/plugins/ajax-search-lite/js/min/plugin/optimized/asl-results-vertical.js?ver=4760
      • https://dedhamhealth.com/wp-content/plugins/ajax-search-lite/js/min/plugin/optimized/asl-autocomplete.js?ver=4760
      • https://dedhamhealth.com/wp-content/plugins/ajax-search-lite/js/min/plugin/optimized/asl-load.js?ver=4760
      • https://dedhamhealth.com/wp-content/plugins/ajax-search-lite/js/min/plugin/optimized/asl-wrapper.js?ver=4760
      • https://dedhamhealth.com/wp-content/plugins/js_composer/assets/js/dist/js_composer_front.min.js?ver=7.1
      • https://dedhamhealth.com/dedhamhealth.com/wp-content/uploads/32fc596460fe8c968d849547c8712bdc.js?defer&generated=1698766838&ver=1.18.2
      • https://dedhamhealth.com/wp-content/plugins/mpc-massive/assets/js/mpc-vendor.min.js?ver=2.4.8
      • https://dedhamhealth.com/wp-content/plugins/mpc-massive/assets/js/mpc-scripts.min.js?ver=2.4.8
      • https://dedhamhealth.com/wp-content/plugins/ts-visual-composer-extend/js/jquery.vcsc.waypoints.min.js?ver=6.3.2
      • https://dedhamhealth.com/wp-content/plugins/ts-visual-composer-extend/js/ts-visual-composer-extend-backgrounds.min.js?ver=5.6.1
      • https://dedhamhealth.com/wp-content/plugins/ts-visual-composer-extend/js/ts-visual-composer-extend-front.min.js?ver=5.6.1
      • https://dedhamhealth.com/wp-content/plugins/js_composer/assets/lib/vc_waypoints/vc-waypoints.min.js?ver=7.1
      • https://dedhamhealth.com/wp-content/plugins/Ultimate_VC_Addons/assets/min-js/ultimate_bg.min.js?ver=3.19.19
      • https://static.cloudflareinsights.com/beacon.min.js/v84a3a4012de94ce1a686ba8c167c359c1696973893317
      Images 26
      • https://www.facebook.com/tr?id=805464453120753&ev=PageView&noscript=1
      • https://dedhamhealth.com/wp-content/uploads/2022/03/apple-icon-180x180-1.png
      • https://dedhamhealth.com/wp-content/uploads/2022/03/apple-icon-180x180-1.png
      • https://dedhamhealth.com/wp-content/uploads/2022/03/apple-icon-180x180-1.png
      • https://dedhamhealth.com/wp-content/uploads/2022/03/apple-icon-180x180-1.png
      • https://dedhamhealth.com/wp-content/uploads/2021/01/DHAC-White-Logo-220x42-1.png
      • https://dedhamhealth.com/dedhamhealth.com/wp-content/plugins/revslider/public/assets/assets/dummy.png
      • https://dedhamhealth.com/wp-content/uploads/2023/04/Healthclub-tile_Dedhamhealth_760x311.jpg
      • https://dedhamhealth.com/wp-content/uploads/2023/04/Tennis-tile_Dedhamhealth_365x311.jpeg
      • https://dedhamhealth.com/wp-content/uploads/2023/10/Block-Health-Club.jpg
      • https://dedhamhealth.com/wp-content/uploads/2023/10/Block-Tennis.jpg
      • https://dedhamhealth.com/wp-content/uploads/2022/12/Swim_child-instructor_365x310_2022-1.jpg
      • https://dedhamhealth.com/wp-content/uploads/2023/04/Medical-Wellness-Tile_dedhamhealth_760x311.jpg
      • https://dedhamhealth.com/wp-content/uploads/2023/10/Block-Aquatics.jpg
      • https://dedhamhealth.com/wp-content/uploads/2023/10/Block-6060-Program.jpg
      • https://dedhamhealth.com/wp-content/uploads/2022/08/Sports-and-Activities.jpeg
      • https://dedhamhealth.com/wp-content/uploads/2022/08/Kids-Programs.jpg
      • https://dedhamhealth.com/wp-content/uploads/2023/10/Block-Pickleball.jpg
      • https://dedhamhealth.com/wp-content/uploads/2023/10/Block-Kids-Programs.jpg
      • https://dedhamhealth.com/wp-content/uploads/2022/08/Summer-Camp-1.jpeg
      • https://dedhamhealth.com/wp-content/uploads/2022/08/The-Summer-Club-1.jpeg
      • https://dedhamhealth.com/wp-content/uploads/2023/10/Block-Summer-Camp.jpg
      • https://dedhamhealth.com/wp-content/uploads/2023/10/Block-Summer-Club.jpg
      • https://dedhamhealth.com/dedhamhealth.com/wp-content/plugins/revslider/public/assets/assets/dummy.png
      • https://dedhamhealth.com/dedhamhealth.com/wp-content/plugins/revslider/public/assets/assets/dummy.png
      • https://dedhamhealth.com/dedhamhealth.com/wp-content/plugins/revslider/public/assets/assets/dummy.png
  • Image format
    There are images that are not in the next-gen image format (AVIF or WebP).
  • JavaScript defer
    There are javascript resources without the defer attribute.
      Missing 34
      • https://dedhamhealth.com/www.googletagmanager.com/gtag/js?id=G-SFSPPNDFW5
      • https://dedhamhealth.com/dedhamhealth.com/wp-content/cache/wpfc-minified/lm6au5f1/fnoxr.js
      • https://dedhamhealth.com/dedhamhealth.com/wp-content/cache/wpfc-minified/8lyjqmdl/fnusp.js
      • https://dedhamhealth.com/cdn-cgi/scripts/5c5dd728/cloudflare-static/email-decode.min.js
      • https://koi-3RW2L4CU50.marketingautomation.services/client/form.js?ver=2.0.1
      • https://koi-3RW2L4CU50.marketingautomation.services/client/form.js?ver=2.0.1
      • https://dedhamhealth.com/wp-content/plugins/popup-anything-on-click/assets/js/popupaoc-public.js?ver=2.7
      • https://dedhamhealth.com/wp-includes/js/jquery/ui/core.min.js?ver=1.13.2
      • https://dedhamhealth.com/wp-includes/js/jquery/ui/tabs.min.js?ver=1.13.2
      • https://dedhamhealth.com/wp-content/themes/betheme/js/plugins/debouncedresize.min.js?ver=27.2.9.2
      • https://dedhamhealth.com/wp-content/themes/betheme/js/plugins/magnificpopup.min.js?ver=27.2.9.2
      • https://dedhamhealth.com/wp-content/themes/betheme/js/menu.js?ver=27.2.9.2
      • https://dedhamhealth.com/wp-content/themes/betheme/js/plugins/visible.min.js?ver=27.2.9.2
      • https://dedhamhealth.com/wp-content/themes/betheme/assets/animations/animations.min.js?ver=27.2.9.2
      • https://dedhamhealth.com/wp-content/themes/betheme/assets/jplayer/jplayer.min.js?ver=27.2.9.2
      • https://dedhamhealth.com/wp-content/themes/betheme/js/plugins/enllax.min.js?ver=27.2.9.2
      • https://dedhamhealth.com/wp-content/themes/betheme/js/parallax/translate3d.js?ver=27.2.9.2
      • https://dedhamhealth.com/wp-content/themes/betheme/js/scripts.js?ver=27.2.9.2
      • https://dedhamhealth.com/wp-content/themes/betheme/js/plugins/nicescroll.min.js?ver=27.2.9.2
      • https://dedhamhealth.com/wp-content/plugins/ajax-search-lite/js/min/plugin/optimized/asl-prereq.js?ver=4760
      • https://dedhamhealth.com/wp-content/plugins/ajax-search-lite/js/min/plugin/optimized/asl-core.js?ver=4760
      • https://dedhamhealth.com/wp-content/plugins/ajax-search-lite/js/min/plugin/optimized/asl-results-vertical.js?ver=4760
      • https://dedhamhealth.com/wp-content/plugins/ajax-search-lite/js/min/plugin/optimized/asl-autocomplete.js?ver=4760
      • https://dedhamhealth.com/wp-content/plugins/ajax-search-lite/js/min/plugin/optimized/asl-load.js?ver=4760
      • https://dedhamhealth.com/wp-content/plugins/ajax-search-lite/js/min/plugin/optimized/asl-wrapper.js?ver=4760
      • https://dedhamhealth.com/wp-content/plugins/js_composer/assets/js/dist/js_composer_front.min.js?ver=7.1
      • https://dedhamhealth.com/dedhamhealth.com/wp-content/uploads/32fc596460fe8c968d849547c8712bdc.js?defer&generated=1698766838&ver=1.18.2
      • https://dedhamhealth.com/wp-content/plugins/mpc-massive/assets/js/mpc-vendor.min.js?ver=2.4.8
      • https://dedhamhealth.com/wp-content/plugins/mpc-massive/assets/js/mpc-scripts.min.js?ver=2.4.8
      • https://dedhamhealth.com/wp-content/plugins/ts-visual-composer-extend/js/jquery.vcsc.waypoints.min.js?ver=6.3.2
      • https://dedhamhealth.com/wp-content/plugins/ts-visual-composer-extend/js/ts-visual-composer-extend-backgrounds.min.js?ver=5.6.1
      • https://dedhamhealth.com/wp-content/plugins/ts-visual-composer-extend/js/ts-visual-composer-extend-front.min.js?ver=5.6.1
      • https://dedhamhealth.com/wp-content/plugins/js_composer/assets/lib/vc_waypoints/vc-waypoints.min.js?ver=7.1
      • https://dedhamhealth.com/wp-content/plugins/Ultimate_VC_Addons/assets/min-js/ultimate_bg.min.js?ver=3.19.19
  • DOM size
    The DOM size is optimal.
    The HTML file has 743 DOM nodes.
Security
  • HTTPS encryption
    The webpage uses HTTPS encryption.
  • Plaintext email
    The webpage does not contain any plaintext emails.
Miscellaneous
  • Structured data
    The webpage has structured data.
      Open Graph 6
      • og:image
        https://dedhamhealth.com/staging/1643/wp-content/uploads/2021/04/Facebook-Image-for-Social-Media.jpeg
      • og:locale
        en_US
      • og:site_name
        Dedham Health & Athletic Complex - New Englands #1 Fitness Complex
      • og:type
        website
      • og:title
        Home - Dedham Health & Athletic Complex
      • og:url
        https://dedhamhealth.com/
      Twitter 2
      • twitter:card
        summary_large_image
      • twitter:title
        Home - Dedham Health & Athletic Complex
      Schema.org 0
  • Meta viewport
    The webpage has a meta viewport tag set.
    width=device-width, initial-scale=1
  • Character set
    The webpage has a charset value set.
    UTF-8
  • Sitemap
    The website has sitemaps.
    https://dedhamhealth.com/sitemap.xml
  • Social
    The webpage has social links.
  • Content length
    The webpage has good length of content.
    The webpage has 2954 words.
  • Text to HTML ratio
    The text to HTML ratio is good.
    The text to HTML ratio is 10%.
  • Inline CSS
    The webpage contains inline CSS code.
      Failed 177
      • display:none
      • display:none;
      • text-align: center; color: #ffffff; letter-spacing: 2px;
      • font-size: 18pt;
      • color: #ffffff; font-size: 16px;
      • color: #ffffff; font-size: 16px;
      • visibility:hidden;background:transparent;padding:0;margin:0px auto;margin-top:0;margin-bottom:0;
      • overflow: hidden; position: absolute;
      • position: absolute;
      • z-index:6;
      • font-size: 38px;color: #ffffff;line-height: 1;text-align: center;font-family:PT Sans;font-weight:400;font-style:normal
      • background:#0f3763;
      • opacity:1;
      • font-weight:normal;color:#ffffff;
      • font-weight:normal;color:#ffffff;
      • font-size: 38px;color: #ffffff;line-height: 1;text-align: center;font-family:PT Sans;font-weight:400;font-style:normal
      • background:#0f3763;
      • opacity:1;
      • font-weight:normal;color:#ffffff;
      • font-weight:normal;color:#ffffff;
      • color: #ffffff;line-height: 1;text-align: center;font-family:PT Sans;font-weight:400;font-style:normal
      • background:#0f3763;
      • opacity:1;
      • font-weight:normal;color:#ffffff;
      • font-family:'Roboto';font-weight:normal;color:#ffffff;
      • font-weight:normal;border:none;background: #e89902;color: #ffffff;
      • background-color:
      • color: #ffffff;line-height: 1;text-align: center;font-family:PT Sans;font-weight:400;font-style:normal
      • background:#0f3763;
      • opacity:1;
      • font-weight:normal;color:#ffffff;
      • font-weight:normal;color:#ffffff;
      • font-weight:normal;border:none;background: #e89902;color: #ffffff;
      • background-color:
      • font-size: 38px;color: #ffffff;line-height: 1;text-align: center;font-family:PT Sans;font-weight:400;font-style:normal
      • background:#0f3763;
      • opacity:1;
      • font-weight:normal;color:#ffffff;
      • font-weight:normal;color:#ffffff;
      • font-size: 38px;color: #ffffff;line-height: 1;text-align: center;font-family:PT Sans;font-weight:400;font-style:normal
      • background:#0f3763;
      • opacity:1;
      • font-weight:normal;color:#ffffff;
      • font-weight:normal;color:#ffffff;
      • color: #ffffff;line-height: 1;text-align: center;font-family:PT Sans;font-weight:400;font-style:normal
      • background:#0f3763;
      • opacity:1;
      • font-weight:normal;color:#ffffff;
      • font-weight:normal;color:#ffffff;
      • font-weight:normal;border:none;background: #e89902;color: #ffffff;
      • background-color:
      • color: #ffffff;line-height: 1;text-align: center;font-family:PT Sans;font-weight:400;font-style:normal
      • background:#0f3763;
      • opacity:1;
      • font-weight:normal;color:#ffffff;
      • font-weight:normal;color:#ffffff;
      • font-weight:normal;border:none;background: #e89902;color: #ffffff;
      • background-color:
      • font-size: 38px;color: #ffffff;line-height: 1;text-align: center;font-family:PT Sans;font-weight:400;font-style:normal
      • background:#0f3763;
      • opacity:1;
      • font-weight:normal;color:#ffffff;
      • font-weight:normal;color:#ffffff;
      • font-size: 38px;color: #ffffff;line-height: 1;text-align: center;font-family:PT Sans;font-weight:400;font-style:normal
      • background:#0f3763;
      • opacity:1;
      • font-weight:normal;color:#ffffff;
      • font-weight:normal;color:#ffffff;
      • color: #ffffff;line-height: 1;text-align: center;font-family:PT Sans;font-weight:400;font-style:normal
      • background:#0f3763;
      • opacity:1;
      • font-weight:normal;color:#ffffff;
      • font-weight:normal;color:#ffffff;
      • font-weight:normal;border:none;background: #e89902;color: #ffffff;
      • background-color:
      • color: #ffffff;line-height: 1;text-align: center;font-family:PT Sans;font-weight:400;font-style:normal
      • background:#0f3763;
      • opacity:1;
      • font-weight:normal;color:#ffffff;
      • font-weight:normal;color:#ffffff;
      • font-weight:normal;border:none;background: #e89902;color: #ffffff;
      • background-color:
      • font-size: 36px;color: #ffffff;line-height: 1;text-align: center;font-family:PT Sans;font-weight:400;font-style:normal
      • background:#0f3763;
      • opacity:1;
      • font-weight:normal;color:#ffffff;
      • font-weight:normal;color:#ffffff;
      • font-size: 38px;color: #ffffff;line-height: 1;text-align: center;font-family:PT Sans;font-weight:400;font-style:normal
      • background:#0f3763;
      • opacity:1;
      • font-weight:normal;color:#ffffff;
      • font-weight:normal;color:#ffffff;
      • color: #ffffff;line-height: 1;text-align: center;font-family:PT Sans;font-weight:400;font-style:normal
      • background:#0f3763;
      • opacity:1;
      • font-weight:normal;color:#ffffff;
      • font-weight:normal;color:#ffffff;
      • font-weight:normal;border:none;background: #e89902;color: #ffffff;
      • background-color:
      • color: #ffffff;line-height: 1;text-align: center;font-family:PT Sans;font-weight:400;font-style:normal
      • background:#0f3763;
      • opacity:1;
      • font-weight:normal;color:#ffffff;
      • font-weight:normal;color:#ffffff;
      • font-weight:normal;border:none;background: #e89902;color: #ffffff;
      • background-color:
      • color: #ffffff;line-height: 1;text-align: center;font-family:PT Sans;font-weight:400;font-style:normal
      • font-weight:normal;border:none;background: #e89902;color: #ffffff;
      • background-color:
      • color: #ffffff;line-height: 1;text-align: center;font-family:PT Sans;font-weight:400;font-style:normal
      • font-weight:normal;border:none;background: #e89902;color: #ffffff;
      • background-color:
      • visibility:hidden;background:transparent;padding:0;margin:0px auto;margin-top:0;margin-bottom:0;
      • overflow: hidden; position: absolute;
      • position: absolute;
      • z-index:7;font-family:'Arial', 'Helvetica', 'sans-serif';
      • z-index:6;font-family:'Arial', 'Helvetica', 'sans-serif';
      • visibility:hidden;background:transparent;padding:0;margin:0px auto;margin-top:0;margin-bottom:0;
      • overflow: hidden; position: absolute;
      • position: absolute;
      • z-index:7;font-family:'Arial', 'Helvetica', 'sans-serif';
      • z-index:6;font-family:'Arial', 'Helvetica', 'sans-serif';
      • visibility:hidden;background:#2d3032;padding:0;margin:0px auto;margin-top:0;margin-bottom:0;
      • overflow: hidden; position: absolute;
      • position: absolute;
      • z-index: 7;
      • z-index:7;
      • z-index:9;width:100%;
      • z-index:8;font-family:'Poppins';
      • z-index:7;font-family:'Poppins';display:inline-block;
      • color: #6ab446;
      • color: #6ab446;
      • color: #6ab446;
      • color: #6ab446;
      • z-index:6;font-family:'Poppins';display:inline-block;
      • color: #6ab446;
      • color: #6ab446;
      • color: #6ab446;
      • color: #6ab446;
      • z-index:8;width:100%;
      • z-index:7;font-family:'Poppins';
      • z-index:6;font-family:'Poppins';
      • color: #6ab446;
      • color: #6ab446;
      • z-index:7;width:100%;
      • z-index:7;font-family:'Poppins';
      • z-index:6;font-family:'Poppins';
      • color: #6ab446;
      • color: #6ab446;
      • color: #6ab446;
      • color: #6ab446;
      • z-index:6;width:100%;
      • z-index:7;font-family:'Poppins';
      • z-index:6;font-family:'Poppins';
      • z-index:6;
      • z-index:6;width:100%;
      • z-index:10;background-color:#3b5998;font-family:'Poppins';display:inline-block;
      • font-size:15px;line-height:20px;margin-right:8px;margin-top:6px;float:left;
      • z-index:9;background-color:#55acee;font-family:'Poppins';display:inline-block;
      • font-size:15px;line-height:20px;margin-right:8px;margin-top:4px;float:left;
      • z-index:8;background-color:#007bb5;font-family:'Poppins';display:inline-block;
      • font-size:15px;line-height:20px;margin-right:8px;margin-top:4px;float:left;
      • z-index:7;background-color:#dd4b39;font-family:'Poppins';display:inline-block;
      • font-size:15px;line-height:20px;margin-right:8px;margin-top:5px;float:left;
      • z-index:6;font-family:'Roboto';
      • margin: 0.6% 0 4% 0; color: #ffffff; line-height: 1em; font-size: 100%;
      • text-align: center;
      • color: #0f3763;
      • color: #0f3763;
      • font-weight: bold;
      • font-size: 36px; color: #ac3134;
      • color: #0f3763;
      • text-align: center;
      • color: #0f3763;
      • text-align: center;
      • color: #0f3763;
      • display:none;visibility:hidden
  • Deprecated HTML
    The webpage has deprecated HTML tags.
Location
200 Providence Hwy Dedham, MA 02026
Hours
Regular Hours Mon - Fri:5:30 am - 11:00 pm Sat - Sun:6:00 am - 10:00 pm